ABOUT THE BOWEN TECHNIQUE

A non-invasive, hands on remedial therapy consisting of a sequence of gentle moves over muscles and soft tissue.

A treatment affects the body in ways which promote healing, pain relief and recovery of energy. The experience of the treatment is gentle, subtle and relaxing and it is these features which make The Bowen Technique so unique. Osteopaths, chiropractors, sports therapists and physiotherapists are among the many professional practitioners who use The Bowen Technique and all who practice it are continually amazed at the effectiveness of this simple and gentle form of "hands on" therapy.

What does a treatment involve?

A treatment usually lasts about 45 minutes and can be applied through light clothing or directly on the skin . Two or three treatments, at weekly intervals, are often sufficient to achieve lasting relief from even long standing pain, although further treatments may sometimes be required. It is recommended that in order to obtain maximum benefit, other hands on therapies e.g. massage, reflexology, physiotherapy, are not applied less than 7 days before or after Bowen as these may interfere with the healing process.


How does it work?

The practicioner uses thumbs and forefingers on precise points on the body to make  rolling type moves which gently  stimulate  the muscles , soft tissue and energy within the body.  These moves prompt the body to make the adjustments which help to re-balance, relieve tension and reduce pain.  During the treatment there are periods in which the client is left resting and the therapist goes out of the room, this allows the body to absorb the gentle moves that have been performed and make subtle adjustments to initiate the healing process .

The Bowen Technique encourages the body to realign itself; there is no manipulation or adjustment of hard tissue and no force is used or needed.
The Bowen Technique is not a form of massage.
Treatment at regular intervals can help manage stress and encourage health maintenance.

What can it safely treat? - CLICK HERE